The overall goal is to determine why the sufferer is not sleeping through the REM stage of sleep. Sometimes, it is a matter of developing good sleep hygiene. sleep apnea), confusional arousals or narcoleptic tendencies.Īs with any disorder, treatment is dependent on the specific diagnosis. restless legs), sleep-related breathing disorders (i.e. Specialists assess any sleep-related movement disorders (i.e. Sometimes, anti-depressants are prescribed to assist your body in adopting a regular sleep cycle. Sometimes, doctors suggest overnight sleep studies at specialized sleep centers in order to monitor patients for a variety of conditions. Your doctor will have you detail your symptoms and explore any familial existence of sleep disorders. If the episodes cause anxiety or fear, speak to a medical professional. However, seek your doctor’s advice if a lack of sleep affects you during waking hours. Typically, sleep paralysis does not require treatment. Narcolepsy, restless legs syndrome, mental disorders and even sleeping on your back may cause this condition. Sleep paralysis can occur due to jet lag or a prolonged interruption of regular patterns. Most of the time, this condition affects teenagers and young adults. Some people experience sleep paralysis once or twice in their lifetime, but there those who suffer episodes frequently. During these episodes, a person may experience visual, auditory or olfactory hallucinations. If they occur as during the process of waking, they are called hypnopompic hallucinations. Hypnagogic hallucinations may also occur during sleep paralysis. Scientists theorize that this happens to prevent any physical harm you might inflict on yourself while dreaming. The brain remains active, but the body is unable to move except for the eye muscles. It’s during the REM stage when your brain disconnects from your body. REM sleep is the period of sleep when dreams start to form. Sleep paralysis occurs when a person is consciously awake while the rapid eye movement (REM) stage of sleep is still in process. Ultimately, sleep paralysis is not dangerous. These episodes occur for a few seconds or minutes and can be terrifying to experience. During sleep paralysis, the affected person is wide awake but unable to move or speak.
Sleep paralysis is a disorder that takes effect as the sufferer is falling asleep or waking. Sleep paralysis happens when there is a sudden or even persistent disconnect between the mind and body as you exit or enter the REM sleep stage.
Symptoms include, but are not limited to, excessive sleepiness during the daytime, restlessness while sleeping, irregular breathing and difficulty falling asleep. They are categorized based on specific signs, symptoms, behaviors, sleep-related breathing disorders, the sleep-wake cycle and related diagnoses. There are several disorders associated with sleep. Sleep is a vital part of our overall health, yet millions of people all over the world are suffering from sleep disorders that affect their day-to-day lives.
0 kommentar(er)
